This meal is so easy and so tasty. When I was a kid, my mom made this. At some point we started referring to it as Who Hash. Must have been in December when The Grinch Who Stole Christmas played on TV. I had forgotten about this simple dish for a long time, but have been making it recently. There are only three ingredients- all real foods. Plus salt and pepper. Easy.
(amounts of these ingredients can be scaled up or down as appropriate for your needs; this is just how I do it)
1 lb. ground beef
1 cup brown rice (that's one cup dry, which works out to several cooked cups)
1 onion, chopped
1. Cook the rice.
2. While rice is cooking, brown the ground beef and onion together.
3. When rice is done, combine with beef/onion mix and mix well.
4. Season with salt and pepper to taste. This always takes more salt than I expect it to. Add a little, mix well, taste, repeat as necessary.